~A Wholistic Way To Life~™
      
      
        
          
            | Jennifer Echert, Naturopath 
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      The BerkanaWay~A Wholistic Way To Life™
Practice of Naturopathy and Complimentary Modalities
Therapies utilized within the naturopathic system are 
clinical nutrition, botanical medicine, homeopathy, 
hydrotherapy, TCM, physical medicine and 
counseling/lifestyle modification. Learn more...
|  |  | Clinical Nutrition 
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The use of diet as a therapy serves as a foundation of 
Naturopathy. This includes the use of whole foods and 
nutritional supplements. The Naturopath has been trained 
to understand what nutrients and foods to utilize to 
achieve a desired outcome, through the study of 
functional medicine and other programs.
|  |  | Botanical Medicine 
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The use of plants as medicine, used for health since 
antiquity. This encompasses herbalism, aromatherapy 
and flower essences. The perception that plant medicine 
became obsolete with man’s invention of antibiotics and 
other synthetic drugs is self-deceptive. Naturopath’s are 
trained to know both the historical uses and the modern 
chemical actions of herbs.
|  |  | Homeopathy 
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This is a system of medicine that uses very minute 
quantities of an agent that will produce the same 
symptoms as the disease when given to a healthy 
individual. It is based on the principal that “like cures 
like”. Homeopathic remedies are derived from plant, 
mineral and chemical substances.
|  |  | TCM (traditional Chinese medicine) 
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Including acupressure and acupuncture TCM is part of an 
ancient system of techniques based on balancing and 
enhancing the flow of vital chi (energy) with in the body 
and its organs. Acupuncture, acupressure and other 
methods work on specific points along the meridians 
(pathways) to achieve this. Herbs, minerals, food and 
other medicines are incorporated based on the 
assessment of what type of action is needed to achieve 
balance.
|  |  | Hydrotherapy 
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The use of water in any of its forms and methods of 
application in the maintenance or achievement of health. 
This is a historic therapy in many cultures since ancient 
times.
|  |  | Physical Medicine 
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The use of physical measures such as exercise, 
physiotherapy, massage, hydrotherapy, etc in the course 
of therapy.
|  |  | Counseling and Lifestyle Modification 
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Essential to a naturopathic approach, many skills are 
employed including: interviewing and responding skills, 
active listening, assessing body language, recognizing 
and understanding prevalent psychological issues such as 
addictions and stress, and correcting underlying organic 
factors. Tools used and taught include hypnosis, guided 
imagery, Reiki, meditation and Emotional Self 
Management.
 
      Disclaimer: Naturopath's are not required to be licensed in the state of Illinois.  The contents of this website are 
intended as a sharing of knowledge and information from the research and experience of Jennifer Echert, and are 
based upon her opinions. They are not intended to replace a one-on-one relationship with a qualified health care 
professional and they are not intended as medical advice. You are encouraged to make your own health care 
decisions based upon your research and in partnership with a qualified health care professional.
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Jennifer Echert.